In this technique, small laser fibre is inserted in unwanted fat. Then non ablative laser energy is released in fat, mainly targeting fat cells and its content of water. Resulting in destruction of fat cells. A small cannula can be used to remove fat. This technique can not be used with fat transfer as fat cells have to be viable for transfer. Also use of laser increases cost of procedure. Its benefits include skin tightening after procedure and ability to use smaller cannula to remove fat.